Toxins can be very dangerous substances, that are poisonous to humans and can also damage our body. They can enter in our body in many ways like, from what we eat, drink, clothes that we wear or from the air we breathe.
Everybody should focus on detoxing the toxins from the body from time to time, so it will protect our health and speed up our metabolism.

If you read this article, you will find out how to natural detoxing of your body in one very simple and easy way.

First of all, you will need to start using food pads, which were created in Japan. All you need to do is to put them on your feet before going to bed, and when you wake up in the morning, you will see that the pads have became black. That is a sign that they have eliminated the dangerous toxins from your body. They should be placed on your feet because they help the circulation of blood and lymph into the torso. The improvements that you will notice, will be: fewer headaches, less fatigue and joint pain very quickly.

Instead of buying them from the pharmacy, you can make your own detox food pads, and the ingredients that you will need are:

– Water

– Onion

– Garlic

You will also need a pair of socks, and self stick – gauze pads.

Preparation procedure:

First peel the onion and garlic and cut them into small pieces. Then, bring the water to boiling point and add the onion and garlic. Boil them to another 10 minutes.

After 10 minutes, remove the ingredients from heat and let them cool off for another 30 minutes. After that, pour the mixture of ingredients into the self – stick gauze pads, enough to become just wet. If there is too much liquid on the pads, you should squeeze it out.

You should be very careful to not wet the sticky part of the pads.

You will also need to patch the gauze pads on the soles of your feet, in the central part. Put on socks in order to stop the pads from falling. Change the pads every evening, so throw the pad in the morning and make another one for the evening. After few treatments, you will be able to notice a lot of improvements.


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