In cases of headaches, back pain, or a toothache, doctors often prescribe Ibuprofen for their patients. But they are just pills that relieve the pain for some time, and they don’t remove it permanently. So, after waking up in the morning, you will feel the same pain which will lead to constant frustration and pain.
The fact about this pills is that they do not cure the pain, but besides that, when they are used regularly, they may seriously damage our health, especially the muscles of the heart, and they can even lead to death over some time.
But, luckily, you can use one completely natural and much safer option, which will actually provide the needed effects, without causing some other harmful side – effects.
This article is about turmeric, which is actually a very commonly used plant, which originates form south Asia and has amazing healing properties. The Asian medicine has used turmeric very commonly, as a cure for millennia, and it also has amazing treating effects in both, hidden, and pronounced pain.
You can find the turmeric powder available in all grocery and food stores, and it is high in potent polyphenols. The spice has been also proved to have over 600 health benefits.
Here is one cheap way of treating pain naturally:
First, mix one tablespoon of turmeric powder with lemon juice and one cup of honey. Stir the ingredients well with a wooden spoon, and when the mixture is ready, add one teaspoon of it into a cup of warm tea.
Drink the mixture by adding it in a tea, for three times in one day, and you will see that the pain will soon disappear. You will also forget about using Ibuprofen and some other kinds of painkillers. Also, you can drink this remedy daily and you will enjoy in all its health benefits.
The spice of turmeric is included in the recipes of numerous top chefs around the world, and its characteristic color and taste are often used in the smoothies of health gurus.
Also, this spice is extremely effective in the case of osteoarthritis, according to a study published in the Journal of Alternative and Complementary Medicine. The study has lasted for 6 weeks, and 109 knee osteoarthritis patients were included in it.
While the study was going on, some of the patients were treated with 800 mg of Ibuprofen, while the rest of them were treated with 2,000 mg of turmeric. Also, the level of pain was measured by the researchers during some physical activities, as well as exercises, such as climbing stairs, walking, and bicycling.
When the study ended, those patients that were given turmeric showed far better improvements. It has been proven that turmeric is much more effective, as well as far safer option to treat pain than Ibuprofen.
Let this facts above make you turn to the safer and better option as well, so when you are advised to take some pills, you should substitute them with turmeric, and enjoy it, as it is a natural drink that will treat a lot of health problems.