Based on recent discoveries by researchers, the white mulberry is a very powerful herb. Some people have been using this berry for years without any scientific research but they have always known about the medicinal power of this berry.
White mulberry has the power to lower cholesterol, it reduces the risk of diabetes, protects against heart disease and it helps in losing weight.
Dried mulberry fruit contains half the amount of sugar that other berries such as raisins contain. Studies have shown that mulberry leaf contains ingredients that help normalize blood sugar levels and are used as an alternative remedy for treating diabetes type 2. White mulberry is rich in diet fiber. Only a third of a glass satisfies 20% of the daily needs of fiber.
Consuming this berry regularly will help you reduce cholesterol and improve the digestive system. This amazing berry is very rich in antioxidants as well. Based on a study done at the University of Texas, the white mulberry contains resveratrol which is a natural phenol that helps in the fight against multiple tumor types and heart disease.