According to some claims from experts, all women in the world sometimes or often suffer from vaginal infections throughout their lives. There are a lot of measures used in order to prevent these infections, but on certain occasion they will happen in the same way. As we are women, we know that it is very important to keep our intimate area healthy and clean all the time. This is the reason why we are always looking for different types of intimate cleaning products which offer us many things, but in the end they don’t helps us at all.
Apart from the fact that they can be very expensive sometimes, in many cases they can also be counterproductive for our health, as they prevent the vagina to be regulated in a natural way, which can cause more inconveniences than benefits. Usually the chemicals that are created for intimate cleansing, affect our vaginal flora which can cause having infections and fungus more quickly, as well as conditions like dryness. However, we can say that the battle is not lost, as the Mother Nature offers us a lot of allies, which can help us in the balancing of our innermost part.
With the natural rinses that we are going to present you here, you can remove the fungi and bacteria from your intimate part, which is the reason why your gynecologist will never tell you about their use, so that you will be forced to visit his office and spent money.
Here they are:
– White vinegar
The white vinegar is essential and key in the process of elimination of fungi, bacteria and bad odors, in our intimate area. You just need to mix two tablespoons of vinegar per liter of water and place it on your vulva. You should never exceed the amount of vinegar because it can irritate the area.
– Aloe Vera
This is a plant that everyone should have in their home, as it is a natural medicine that cures every possible thing. Because of its healing and moisturizing properties, it fulfills its task of maintaining optimal intimate health. You can use it by extracting the gel that is obtained from the plant and to submerge it in two glasses of water, later it is placed in the intimate zone and at the end, and you must rinse very well your part with much warm water.
– Apple cider vinegar
This one is known as vinegar apple cider, cider vinegar or apple cider vinegar. If you have the ease to of using a tub or tub, this tip can be very useful. All you need to do is to prepare your tub with a normal amount of water, and then add half a cup of apple cider vinegar. Then enter and relax for 10 or 20 minutes.
– Lemon leaves
You can prepare an infusion by using a pint of water (500 ml) and a handful of lemon leaves, then take the infusion to the heat and let it simmer for 15 minutes. Let it stand and when it becomes warm, brew and apply it on the vulva.
Here are our last recommendations about keeping your intimate area healthy:
– During the day, drink great amounts of water, in order to eliminate toxins;
– Every day, eat natural yogurt;
– Wear underwear made of cotton;
– Avoid products which are meant for vaginal hygiene, such as deodorants scented toilet paper and vaginal douches as these alter the natural pH of the vagina;
– Use neutral or very mild soaps for intimate hygiene, which won’t modify the vaginal acidity.