We can easily say that Sodium Bicarbonate is an all – purpose, non – toxic and extremely beneficial ingredient and substance. You maybe don’t know, but your kidneys and pancreas actually create sodium bicarbonate substance, which is not identical to the baking soda which can be found in our stores. They create this substance in order to control the acidity of our blood, as acidic blood is the main cause and reason for chronic inflammation and disease.
Sodium bicarbonate is produced by our body, in order to neutralize excess acids produced by the digestive system and respiratory system. We consider the weight process as extremely hard and difficult. But, you should not be worried as in this article we are going to reveal you one little secret, which is about speeding up the weight loss process. It is very simple process, as you just have to add baking soda to your healthy diet.
In this article, we will show you three simple recipes about incorporating the baking soda into your healthy diet, as well losing weight faster. The results will amaze you.
1. Baking soda with lemon juice or grapefruit
– 1 teaspoon baking soda;
– 1/2 cup water;
– Lemon juice or grapefruit.
The process is very simple. You just need to add the baking soda into one glass of water. Mix it until it dissolves, and then add the lemon juice or grapefruit. Drink the mixture in the morning, immediately after you wake up. Eat your breakfast after 20 minutes.
2. Baking soda and apple cider vinegar
– 1/2 teaspoon baking soda;
– 2 tablespoons apple cider vinegar;
– 1 cup water.
You just need to mix the baking soda and the apple cider vinegar. After that, add the mixture into one glass of water. You need to drink the mixture before taking your breakfast.
3. Baking soda with fruits
– 1 cup strawberries;
– 1 sprig of fresh mint leaves;
– Juice of 2 lemons;
– 2 cups water;
– ½ tablespoon of baking soda.