Because of huge amount of damage to the organs, smokers have a lot of problems with their lungs. The best advice for this will of course be to quit smoking, but this can be a very hard task for some of them. Because of this, people are looking for some other and easier solutions. Fortunately, in this article we are going to present you one natural recipe which is very helpful in cleaning your lungs, for only three days.
According to a recent research, those people that are smoking for more than 5 years, usually suffer from bronchitis, and cough as well. But this kind of recipe is going to help you in cleaning the lungs, as well as in relieving any kind of problems.
For preparing it, you will need the following ingredients:
– 400 gr. of onions (chopped);
– 400 gr. of brown sugar;
– 1 small piece of ginger root (chopped);
– 1 l. of water;
– 2 teaspoons of turmeric.
How to prepare it:
First you will need to put the water and sugar into a larger pot and cook them until the mixture boils.
Next, put the onions and ginger root in it and cook for a couple of minutes. Then add the turmeric and some more grated ginger. After the mixture boils again, you need to take it off the heat and let it to cool down on room temperature. In the end, pour the mixture into a container and keep it in the fridge.
How to use it:
Two times in the day – the morning before breakfast and 2 hours after dinner, drink a glass of the mixture. For better results, you can do some exercises while you make the treatment. Another suggestion is to take a hot bath for 20 minutes every day, so you will flush out the toxins easier. What can also help is inhaling eucalyptus oil.