The mint family is proud to present one of its most powerful members – the thyme. This herb comes from the Mediterranean areas and it is also known by the name thymus vulgari.
Thyme is herb which is so mighty that it can kill off any harmful bacteria, as well as inflammatory triggers and irritations. The herb is mostly used on our skin, as well as bathing products and cooking.
However, you should have on your mind that certain chemo types like thymus vulgaris ct. thymol, thymus vulgaris ct. thujanol, and thymus vulgaris c.t carvacrol, are only labeled as aromatherapy herbs .
The oil of the thyme should always be used with precaution and in moderation as well.
Thyme is actually the most powerful herb that fights off strep, herpes, candida and flu virus.
Because thyme is able to offer plenty of bactericidal, antiviral, antibiotic, fungicidal, antispasmodic, diuretic, antiseptic, and expectorant qualities, the season of the cold and flu will seem like a joke to you.
This herb can also stimulate the production of white blood cells, and it can also straighten our immune system in the meantime. Thyme is also an excellent cleanser and it can help you in getting rid of any toxins and chemicals which are trapped inside your body.
The herb is also very aromatic, as its name comes from the Greek word “thymos” which means “to perfume”.
The health benefits of the thyme
The thyme herb offers a lot of health benefits, which can keep you fit at all times. It can easily deal with some respiratory infections, colds, flues, asthma, sore throats, coughs, whooping coughs, catarrh, bronchitis, and laryngitis.
The best way of using this herb is through inhalation – this can help mostly with all throat, nose and chest problems. And in the case of gingivitis, thrushes, and other mouth or gum infections, you can also use thyme in gargle/mouthwash or toothpaste.
According to some experts, even 1% solution can get the job done. One study has even confirmed that the thyme oil, alongside some other essential oils, can act as an expectorant and can also help you in dealing with dry coughs by encouraging mucus.
The thyme herb can also be beneficial for our mind, as it can provide some healthy properties which can deal with depression, chronic fatigue and insomnia. Moreover, it can improve the circulation, can increase the blood pressure, as well as ameliorate the memory and logical capacity.
The essential oil from thyme has also been used for disinfecting hands before surgery.
According to one French study, the thyme can kill off 90% of microbes just in three hours. In fact, it can clear up some space which has been affected by staphylococcus, proteus, cryptococcal, and streptococcus.
Some other uses of the thyme
-It can deal with urinary tract and bladder infections, and also serves as a diuretic;
-It can treat vaginitis and candida;
-It can cure nail fungus;
-It is useful as a hand sanitizer;
-It can reduce rheumatic pain, sports injuries, muscle aches and pains, sciatica, sprains, gout, and arthritis;
-It soothes insect bites and skin irritation;
-It helps in treating athlete’s foot;
-It gets rid of acne or warts;
-It is used as a hair tonic;
-It stabilizes irregular periods;
-It eradicates parasites;
-It helps skin injuries to heal faster;
-It elevates the omega-3 fatty acid DHA content in the kidneys, brain, and heart cell membranes.
You can also prepare yourself a massage lotion by using cedarwood, lavender and rosemary, along with jojoba and grapeseed carrier oils. This is a combination which can help you in the treatment of alopecia areata, so make sure to massage the mixture onto the scalp every day for several months.
If you also deal with irritations, mix grapefruit, bergamot, lavender, pine, lemon, and rosemary.