During the winter cold days, the cough is present everywhere around us, and it is not only the cough but also there are the diseases that cause coughing. So, this is the reason why we should do something about it.
But the causes for the coughs are not only the cold winter days they can also be smoking and aging. The coughs are present in our body, when it tries to clean up the central highway of the respiratory system. The coughing is actually a sign which your body gives you when something is wrong inside, and in most of the cases it can appear due to some common cold, flu and bronchitis.
So, when you go to the pharmacy right after the appearing of the coughing, and you search for solution of the problem there, you are only throwing your money away, as there is no actual evidence that those products will actually work. The only purpose that these products are on the market is for the profit of the big companies. This is one reason more why you should choose a natural way in order to treat coughing. In this article we will show you one and the way of using it.
– 400 ml. of water;
– 2 ripe organic bananas;
– 2 tablespoons of raw organic honey.
First, place the water on the heat. Then peel the bananas and mash them in one bigger bowl, by using large wooden spoon. When the water reaches its boiling point, add it into the bowl with the bananas and wait a while so it cools down. After that, add the honey and mix once again. So, the remedy is ready.
During the day, consume this mixture 4 times. Before consuming it, make sure you warm it a little bit. This will help you in solving the problem which is the cause for coughing, so you will finally be relieved from coughs. Besides those effects, you will also sleep better, as the bananas have the ability to increase the serotonin levels. This is especially and really helpful when you are coughing, as it may actually leave you without sleep.