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She Lost 52 Pounds In Just 6 Weeks With A Very Simple Routine!

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Since Andrew Raposo, a prominent mentor thought of an intriguing and extremely powerful thinning technique called “Level Midsection Overnight”, the way that you are managing gut fat, should not be something that will stress you anymore.

Using the following strategy, it will help you in losing 2 pounds of gut fat in your rest. You just need to follow the steps that Raposo did and the best part about it is that works for every person, despite the fact that at first he didn’t imagine that it would be appropriate for everybody. His opinion changed when he helped his sister dispose of the abundance pounds overnight.

As we all know, the key for losing weight is physical activity and hard work. But this method does not work sometimes. Also, some strict diets and exercise programs can have negative effects on the health in different ways: injuries, insomnia, hunger, inability to lose fat in specific body parts, and joint pain.

Amy was not only having problems with the belly fat, but she was also diagnosed with diabetes type 2. According to some experts, diabetes type 2 is one of the major risks of excess abdominal fat. Beside diabetes, there are also some other health risks, like heart disease stroke, Alzheimer’s disease and even cancer.

According to a lot of fitness trainers and nutritionists the best way to lose weight is by consuming fruits and vegetables, and by reducing the calorie intake along with interval training and exercise. Unfortunately, even these things are not helpful for everyone and they can’t get the results they want. Even though health-and-diet mantra works for most people, there are still people that claim this method ineffective.

According to Rapose, those women that are over 40 years are facing some hormonal changes which is why they have more troubles with melting belly fat. The reason for this is because the hormonal changes slow down the metabolism and the stomach inflammation, so the person is less likely to melt abdominal fat. On the other side, it is more prone on gaining extra weight.

Little known facts about the traditional diet and exercise programs

We should mention that Amy continued with gaining weight, just because she was following the given advice, without the necessary facts and instructions.

The fruits affect your ability to lose weight

As we already mentioned, eating fruits and vegetables will help in reducing the production of fat, but as they are often treated with pesticides and some toxic chemicals, they can be more harmful than good. They can increase the leptin and cortisone levels, and as a result of it you have fewer chances to burn fat.

Low carbohydrate foods are not good for your heart

You should also be aware that diet which is low in carbohydrate can cause you a faster heartbeat, so the risk of heart disease can be increased.

Cutting calories impairs fat loss

As we all know, by growing older, we reduce the calorie intake, which is the reason for slowing down the metabolism,and removes source of energy that the body utilizes. As a result of it, there is a lack of energy in the body, and it also does not have the ability to eliminate belly fat.

HIIT (High Intensity Interval Training) causes inflammation

A lot of people use the method of HIIT workout, but it is actually not a good one, as it may cause inflammation, as well as it can eventually increase the risk of type 2 diabetes, heart disease, stroke, high cholesterol, and high blood pressure.

Flat belly overnight, considers these facts very seriously, so they involve some steps which can help in minimizing the negative effects.

Amy Raposo lost 52 pounds in less than 6 weeks!

Immediately after having a stroke, and after she was diagnosed with type 2 diabetes, Amy desperately asked her brother for help. Her brother recommended her the method that he himself has used along with many other personal athletes and fighters. But, as Amy wan not a personal athlete, she had to modify the method to her own needs.

Her brother had a strong belief that these changes would affect the effectiveness of the trick, but he was later surprised when Amy managed to lose 8 pounds during the first 24 hours.

Amy included the following adjustments: 3 minute of exercising, included some spices and herbs and she also made some other diet changes. Also, she added several metabolism foods in her diet, which kept the metabolism running, while the exercise sequence stimulated the burning of calories. Her brother also suggested her some other spices and herbs, as they had an ability to remove harmful free radicals, as well as toxins from her body.

Because of all these changes in Amy’s diet and lifestyle, she managed to reverse the conditions from which she was suffering, and she had a healthier body. Her cholesterol levels were normalized, as well as her sugar and blood pressure levels.

In his Flat Belly Overnight program, Andrew says: “I was amazed at Amy’s results because I never tried this trick with someone who wasn’t an athlete or fighter. Once I saw the amazing results Amy received I knew I had something and wanted to share it”.

Source: http://www.healthylifestyleadvice.com

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