How He Lost 22 Pounds With This Weird Lemon Diet In Just 2 Weeks!

Using fruits that contain citrus in your diet plan is very important because these types of fruits are rich with vitamins and antioxidants that can help you lose weight. Lemonade diet has been used for decades also Lemon detox is extremely popular and has made great impact on many people lives.

It is not used only to lose weight but more importantly it is used for the vitamins and its impact on our health in order to stay fit and healthy.

This is very strange but very effective lemon diet and it is also easy and simple. This lemon diet detoxifies your entire organism and it also helps you lose excess weight. All you have to do is drink mixture of lemon juice and water every day on empty stomach and follow these instructions for 2 weeks.

Lemon Diet:

• Day 1 – Juice of 1 lemon mixed with 1 cup of plain water
• Day 2 – Juice of 2 lemons mixed with 2 cups of plain water
• Day 3 – Juice of 3 lemons mixed with 3 cups of plain water
• Day 4 – Juice of 4 lemons mixed with 4 cups of plain water
• Day 5 – Juice of 5 lemons mixed with 5 cups of plain water
• Day 6 – Juice of 6 lemons mixed with 6 cups of plain water
• Day 7 – Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).
• Day 8 – Juice of 6 lemons mixed with 6 cups of plain water
• Day 9 – Juice of 5 lemons mixed with 5 cups of plain water
• Day 10 – Juice of 4 lemons mixed with 4 cups of plain water
• Day 11 – Juice of 3 lemons mixed with 3 cups of plain water
• Day 12 – Juice of 2 lemons mixed with 2 cups of plain water
• Day 13 – Juice of 1 lemon mixed with 1 cup of plain water
• Day 14 – Juice of 3 lemons mixed with 10 cups of plain water (add 1 tbsp. of honey and drink the mix during the day).

The lemon and water mixture should be consumed all at once, but if you can’t drink all of it, drink as much as you can and leave the rest for later but make sure you drink the rest of it at least one hour before your meal. It should be noted that this lemon diet is not recommended for people with gastrointestinal problems.

Source:http://www.healthyandnaturalhouse.com

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