Home Remedy To Boost Your Immune System And Keep Your Body Healthy

Garlic is extremely beneficial for our health. It can be used as a remedy to treat numerous health problems.

It is one of the most efficient foods for improving the immune system and the body’s ability to remove toxins. It is also very powerful as a natural antibiotic. It can relieve the symptoms of hypertension, regulate the blood circulation, prevent various heart problems, stimulates the proper function of the liver and bladder.

On the other hand, raw honey is rich with phytonutirents that have antioxidant and anti-inflammatory benefits that help you to maintain good health. Some other benefits of the honey include boosting the immune system, it decreases allergies to pollen, balances the sugar levels, it helps with cholesterol regulation, relieves coughing, treats different bacteria infections, stabilizes blood pressure, calm nerves and it has been also used to treat ulcers.

A combination of these two ingredients makes powerful natural remedy to boost your immune system.

To prepare this remedy you will only need:

• 3-4 heads of garlic
• 1 cup of raw honey
• A small jar with lid

First you need to separate the heads of garlic into individual cloves, don’t peel the cloves, and just remove any papery outer layer. Fill the jar with the unpeeled cloves and pour the honey over the cloves. Use a spoon to remove any trapped air bubbles. Make sure that the cloves are completely covered by the honey, and put the lid on the jar. Let this mixture star for a few days to infuse in the fridge or at room temperature.

You can check the video below on how to prepare this remedy:

 

Source:http://www.lifehealthandfood.com

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