This is a recipe of a remarkable natural juice that includes some of the most beneficial foods that have powerful antioxidant properties.
To prepare this Juice you will need the following ingredients:
• ½ in piece of organic turmeric root
• ¼ organic lemon, unpeeled
• ½ in piece of organic ginger root
• 1 red organic apple
• 3 or 4 organic carrots
To prepare this juice you just need to blend all the ingredients well together.
The turmeric is good because it is rich in antioxidants and it has powerful anti-inflammatory properties, improves the immune system, lowers the risk of stroke, controls the cholesterol level in the blood and prevents artery disease.
Lemons are abundant in antioxidants that can keep the cells healthy and prevents cancer-causing damage.
The ginger, the apples and carrots are also very rich with vitamins and minerals that are very important for our health.
Because of these health effects of the ingredients this beverage is very healthy. It will improve your digestion, boost your immunity and improve your vision.