The real and ugly truth is that every person, when wakes up in the morning, has a breath that is not fresh.
The reason for this is that during the night, bacteria keep multiplying in the mouth and there is not a continuous flow of saliva, so it cannot be washed away as it is the case during waking hours.
This can be easily sorted out when the teeth are brushed and flossed.
What can also leave you with bad breath is eating some specific foods, like onions, garlic, and heavily spiced food. This problem can be very easily solved by using toothbrush and toothpaste, or some gum.
But, when the problem starts going beyond this, and bad breath persists you throughout the day, then you should take measures in order to get rid of bad breath that cannot be solved by brushing and flossing the teeth.
Also, not every person that has bad breath is aware that it has that problem.
The people’s odd reactions when you open your mouth and speak are the clue, but there are also some other ways in order to confirm your suspicions.
There is a scientific way by using a bad breath meter which measures the quantity of sulfides in your breath.
According to some experts, one way of discovering if your breath smells is to take a gauze and and wipe it on your tongue.
When the gauze comes out with yellow color, or with a smell, it is a sign of high levels of sulfides in your body, and they are the cause for bad breath. The other way is by licking the back of your hand and smell it after 10 minutes.
So, if they are present, sulfur salts will remain and smell. And the third way is by flossing your teeth at the back and then smell the floss. But don’t worry about this problem, as we have the right answer for you. You will only need one simple ingredient.
And that one and simple ingredient is baking soda, as it is a natural way to freshen up your breath.
It actually works by neutralizing built – up acids that are stuck to your teeth and tongue. There are two options of using baking soda for fighting bad breath.
The first option is to dissolve a half – teaspoon of baking soda into water, and swish it around like you do with mouthwash.
The other option includes dampening your toothbrush and then dipping it into the baking soda before brushing up.
After some period, you will be able to see a reduction in bad breath . Trust us, you will be surprised by the amazing results.
We also hope that this article was useful for you, so don’t forget sharing it with friends and family. Thank you and have a good day.
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