Effective Way to Get rid of White Fat Around the Abdomen

White fat is mostly stored around the stomach. Not only it makes most people feeling insecure it can also cause serious cardiovascular problems.

Women tend to store fat in their buttocks, thighs and abdomen, while men mainly store fat in their abdomen.

The best way to get rid of this fat is to start a weight loss routine that involves healthy diet and good eating habits and regular exercises including abdominal exercises that help strengthen your stomach muscles.

There is also natural recipe that can effectively burn the fat off your abdomen.

To prepare this recipe you will need two simple ingredients: pure natural honey and cinnamon.

It should be noted that it is best to prepare the recipe at night.

First you need to boil a cup of water, then add ½ a teaspoon of cinnamon powder to the water and cover the mixture and leave it out for 30 minutes. After that add 1 teaspoon of pure honey to the mixture and stir it well.

Consume half a cup of this recipe before bedtime. Store the rest in the fridge and drink the other half on an empty stomach before breakfast the next morning.

Drinking this regularly will help you burn out your belly fat and prevent further buildup of fat.

Source:http://healthyhouseideas.com

Add a Comment

Your email address will not be published. Required fields are marked *

Inline
Inline