Garlic is definitely one of the healthiest things that exists in the whole world. It is a natural miracle, that has the ability to treat a lot of diseases, and because of this and its potent medical powers and properties, it is used all around the world.
The traditional use of garlic has been in reducing cholesterol levels, controlling high and low blood pressure, treating coronary heart disease, stimulating the blood flow, as well as in preventing heart attacks.
When we consume it, it controls LDL cholesterol, prevents the production of angiotensin II hormone and relax the blood vessels.
In fact, garlic can help your body just in 24 hours. According to some experts, by consuming 6 roasted garlic cloves in one day, it may provide some impressive effects.
Here are the following effects:
The 1st hour – the garlic gets digested in the stomach and it feeds our body.
2 – 4 hours – it starts destroying the cancer cells and it prevents some radical damage.
4 – 6 hours -our metabolism starts recognizing the beneficial effects of the garlic, and it also helps in the elimination of excess fluids and fat in the body.
6 – 7 hours – the antibacterial properties that garlic has, start operating and destroying any bacteria that is found in the system.
6 – 10 hours – the nutrients that are found in garlic, have already provided some effects on cellular level, so the body is not protected form oxidations.
10 – 24 hours – because of the intake of this miraculous vegetable, the body undergoes a process of deep cleansing, which leads to:
– Strengthened immunity;
– Improved strength of the bones;
– Lowered, as well as improved blood pressure;
– Boosted longevity of cells;
– Eliminated fatigue;
– Regulated cholesterol levels;
– Prevention of some cardiovascular issues;
– Prevention of the entrance of some heavy metals in the body;
– Improved of the athletic performance;
So, this is not just a wise, but it is also a recommendation from experts that we should consume this very beneficial food on a daily basis, in order to prevent various diseases and health issues, as well as treat those that already exist.