Soda is one of the major causes of obesity. But, despite this fact that people know how unhealthy carbonated drinks are, they continue using them.
Carbonated drinks have high levels of phosphoric acid and caffeine, which later in life can lead to osteoporosis.
Drinking one can of soda every day, may add an extra kilogram of weight every month.
– Liver damage
When there is an excessive consumption of soda, some damages can occur. There are some researches which have shown that soda can cause more damage than alcohol.
With the consumption of carbonated drinks, your enamel can get damaged. This means that in those cases teeth are more prone to infections. It may also be more harmful than candies.
– Diabetes type 2
By drinking these drinks, they may lead to insulin resistance, so it is not a surprise that according to many studies, soda is connected with the diabetes type 2.