The combination of cinnamon and honey has been used for thousands of years by the Chinese traditional medicine, and it makes it a mixture that has a long tradition of use as a homemade remedy.
One of the healthiest foods on the planet is honey, and one of the oldest spices known to people is cinnamon. The two most powerful anti-microbial components of the combination are the cinnamon essential oil and the enzyme found in honey which produces hydrogen peroxide, and they successfully prevent the growth of fungi and bacteria.
The mixture of honey and cinnamon is potent mixture which offers a lot of health benefits, and it can also be extremely powerful and helpful in the following cases:
In order to treat a common cold, chronic cough, as well as nasal congestion, you should take a tablespoon of honey with ¼ teaspoon cinnamon for three days.
Honey is very powerful, as it contains a natural ingredient which is very effective in destroying viruses and preventing influenza.
In order to reduce your cholesterol levels by 10%, for only two hours, make a mixture by adding two tablespoons of honey and 3 tablespoons of cinnamon into a cup of tea.
In order to cure chronic arthritis, you should drink the following mixture two times in one day, in the morning and evening: in a glass of warm water, add two tablespoons of honey and a teaspoon of cinnamon powder.
– Boost the immunity
When you consume this mixture of honey and cinnamon regularly, it will help you in boosting the immunity and preventing viruses and bacteria.
– Stomach ache
In order to alleviate stomach ache and treat ulcer issues, regularly consume the mixture of honey and cinnamon.
In order to prepare a paste, mix cinnamon with some honey and apply the mixture on the acne at bedtime. Wash off the paste the next morning.
– Gallbladder infection
Into one glass of warm water, addtwo tablespoons of cinnamon powder and one teaspoon of honey. You should consume this mixture daily in order to kill microbes in the gallbladder.
There was a recent scientific prove that this mixture is very helpful in treating stomach cancer. So, in such cases of stomach cancer, you should consume a mixture of one tablespoon of cinnamon and one tablespoon of honey every day, for 3 months.
– Heart diseases
Every morning, prepare a paste of cinnamon and honey and spread it on a slice of bread. This will lower your levels of cholesterol, and in that way prevent heart attacks.
– Hair loss
When you suffer from hair loss or baldness, you should make a mixture of a tablespoon of cinnamon, a tablespoon of olive oil, and a tablespoon of honey. After the mixture is made, apply it on the scalp and leave it to act for 15 minutes and rinse.
– Weight loss
Into one glass of water, boil some cinnamon powder and honey and consume it 30 minutes before your breakfast, on an empty stomach. This method will be very helpful in losing weight in an easy and fast way.
How to prepare it?
Put some honey into a pot and heat it. Then add the cinnamon and wait until you get a thick and caramel – like mixture. When it is ready, take a teaspoon of it 30 minutes before your meals.