The Dandelion is very beneficial plant for our health and has the ability to treat allergies, lowers the levels of cholesterol, stimulates the production of bile, and helps detoxifying the liver. It also has some diuretic effects that is significally beneficial for pregnant and menopausal women.

The best thing about this plant is that every part of it can be used for different purposes. For example the leaves are rich with vitaminas and they can be used in salad. The stem lowers stomach pain, stimulates the gallbladder function, regulates the metabolism and purifies the blood. It can be also used to treat diabetes. The milk from the stem can be used to remove warts. People usually use dandelion flowers to prepare homemade dandelion syrup which purifies the blood, relieves a cough and improves digestion.

To prepare this dandelion syrup you will need:

400 yellow dandelion flowers
3 liters of water
4 oranges
4 lemons
2 cups of sugar

First take the dandelion flowers and put them in a bowl and pour 3 liters of water over them. Then cut the oranges and lemons into slices and add them in the bowl. Leave the mixture for 24 hours.
After 24 hours, strain the mixture and pour the liquid in a pot. Add the sugar in and cook for about 30 minutes.
Once the mixture boils and gets thick enough remove from the heat and put the syrup in sterilized jars.
Besides the dandelion flowers the dandelion root can be also used for medical purposes. The root has great health benefits and even cancer-fighting properties.
To prepare and store the dandelion root, you need to peel, cut and dry the dandelion roots on fresh air for around 2 weeks or until they become brittle under the fingers. When they are dry, put them into a jar and store in dark and cool place.
To prepare dandelion tea you need to pick some leaves, dry them out, mince them well and store them for further use. To prepare the tea you just simply need to add half a teaspoon of the mixture in a glass of water.
Another option to prepare a dandelion tea is to use 60 grams of a fresh mixture and 30 grams of the dried dandelion root. Put the mix in a pan with 2,5 ounces of water and a pinch of salt. Wait till it starts boiling, cover the pan and let it simmer fo about 20 minutes. Afterwards, strain the tea and consume three cups a day.

Source: http://healthadvisor356.com/

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