Consume cilantro, in order to detoxify your body from heavy metals and other toxic contaminants. It is one of the most efficient herbs for this purpose. It also helps in extracting mercury from the body organs.
The existence of heavy metals in our body, has been related with a lot of serious health problems, like cancer, brain deterioration, heart disease, kidney disease, lung disease, weak bones, and emotional issues.
Cilantro is a plant that is rich in minerals, such as calcium, iron, potassium, manganese, and magnesium, as well as vitamins, such as A and K. This herb has been proved to have some powerful properties, such as strong antifungal, antiseptic, and anti-inflammatory effects: because of its ability to clear the body system, cilantro is able to reduce infections and inflammations in no time.
There was a study conducted by The All India Institute of Medical Sciences (AIIMS) in New Delhi, which was made by injecting an antigen solution into the left hind paws of rats, which resulted in producing swelling and inflammation that were similar to those that were noticed in rheumatoid arthritis.
How to use the cilantro herb?
Here, in this article, we are going to present you one highly and effective method, in which you can use this herb, in order to improve your health in general on a daily basis, without spending a lot of money.
First, in order to get the benefits that this herb offers, mix a handful of fresh and organic cilantro with some other fruits or vegetables that you use when you make a smoothie.
There is also another way of using it, by adding it into the dishes that you eat every day. Add it chopped.
Cilantro inflammation-busting recipe
– Half a cup of water;
– Half a cup of organic apple juice;
– Half a cup of chopped, fresh, and organic cilantro;
– A teaspoon of wheatgrass powder (or any other green powder).
In order to prepare a smooth mixture, put all the ingredients into a blender and blend them.
Cilantro essential oil
This kind of essential oil helps in improving and accelerating the removal of heavy metals which are in our body, through the urine. This oil can be used on a regular basis, by adding it into the water you drink every day.