Acidic environment is the living place of 95% of all cancers, say some medical experts. As they say, they can’t survive in an alkaline environment with a pH value of 7.36 or more. You will be at high risk of cancer if you have an acidic environment in your body. You may also suffer from other diseases like osteoporosis, diabetes, heart disease and many other chronic diseases which are prevalent today.
In the lines below we have a simple recipe which will improve your health and it will take you only five minutes of your time.
Alkaline water has higher pH level then regular water, and because of that many people believe that it can neutralize the acids in our body. Normal drinking water is generally a neutral pH of 7 while alkaline water generally has a pH of 8 or 9. You can find this water in many groceries or health food stores, but the best way is to prepare it at home.
You will need:
– 1 organic lemon (washed and sliced);
– 2l purified water;
-1 tablespoon Himalayan salt ( you can find it in any healthy food store).
First, fill a glass jar with purified water and add the lemon slices, but don’t squeeze them. After that add the Himalayan salt.
When all this is ready, cover the glass and leave it overnight at room temperature.
Consumption: Every morning on empty stomach drink three glasses of the water.