Adrenal glands, are the glands that produce stress hormones, and sometimes they can be affected by some problems, caused as a result of fatigue and insomnia.
Also, when you feel very tired, your hair is thinning, your nails brittle, and you gain weight, you probably have some problem related with the thyroid gland, which produces hormones.
So, in order to solve some problems like this, you should do the following:
Grind some brazilian walnuts and leaves of parsley, and add some dried raisins and honey with a little bit of grated ginger in them, and mix them in optimal mixture.
Every morning, half an hour before your meals, consume two tablespoons of this remedy.
These are all foods that are rich in vitamin B and iron. They will help you in regulating the balance of your body very quickly, easily and in a completely natural way.
Your hair and nails will become stronger, and if you loss or gain weight because of this problem, don’t worry, as everything will come at it’s place.
Also, if you feel that it is necessary, repeat the mixture.