You Can Fight And Cure Arthritis With These Natural Herbs And Oils

Arthritis is a kind of inflammation and stiffness of the joints. it is a condition that is very painful and which can affect one or more joints.

There exist more than 200 kinds of arthritis or rheumatic conditions which can usually affect people of different ages. But it is especially associated with middle age and it affects people over the age of fifty.

What can cause arthritis?

The causes of arthritis vary depending on the kind of arthritis it is. So, there is no one single cause, there are more. Some of the causes can be: injury, wear or tear of joints, old age, or dysfunction of the immune system, as well as infection. Lyme disease can also result in arthritis.

How to treat arthritis?

There are a lot of possible drugs in the market to treat arthritis, as well as a wide varieties of splints and bandaging. Maybe the medication will work, but it can leave terrible consequences. But also, there are several alternatives of healing arthritis and we are going to recommend you the best ones. Here are some natural remedies for curing arthritis:

Ginger

This kind of herb is excellent because it has a lot of healing properties. It also contains very strong compounds which result in very strong taste. The same compounds have some great anti – inflammatory properties. If you grate fresh ginger into your tea, you will boost your immunity, but it will also help you in reducing swelling and inflammation.

Turmeric

This herb has far and wide healing properties and it is spices that is a miracle ‘drug’. It is also a strong antioxidant which can help in preventing cancer, or even can aid in the recovery of cancer. It has an excellent anti – inflammatory properties and helps in the boosting of the immune system. When you will make yourself a turmeric tea, also take capsules. Turmeric is the yellow powder that comes from the flower of the turmeric plant. It has been proven that taking turmeric orally in tablet form. is the best way for fighting joint pain and helping those who suffer from arthritis.

Green tea

This kind of tea is very popular among the health conscious and especially among those who suffer from cancer. It consists a lot of antioxidants and nutrients and it also helps in improving brain function and weight loss. It can also slow down the onset of Alzheimer’s and Parkinson’s disease, both diseases traditionally associated with people of a certain age. Because of its anti – inflammatory properties, green tea has been also found useful for treating arthritis.

Aloe Vera

Traditionally, Aloe Vera is known for treating skin diseases, eczema and sunburn. It is a very common herb that is used in the alternative medicine, because of its healing and soothing qualities. You can apply Aloe Vera gel or cream, topically to aching joints and get some relief. There are also a lot of Aloe Vera products in the market, such as oils, drinks and creams, and it is worth looking for them.

Boswellia

This oil comes from the Boswellia tree, which originally comes from India. It actually comes from the gum of the tree and it is held high esteem by natural health practitioners, because of its anti – inflammatory properties. It works in a way that it blocks the leukotriene, which is a substance that can attack healthy joints in auto immune diseases, and that can cause arthritis. Boswellia can be taken naturally as a tea, or there are capsules and topical cream available too.

General information about arthritis

Arthritis is a kind of disease that needs to be managed. If you suffer from arthritis, it can limit the things that you will need to do. Carrying something heavy or typing can be very tricky, because it will be hard for you to use your fingers and hands. The pain that arthritis causes can be very big, especially if it is in your knees, ankles and legs.

It is very important to be physically active in order to cure arthritis, as well as t stop it from appearing. You can walk or swim, as well as do some Pilates or yoga, because they are an excellent exercises. You will need to protect your joints from any extra stress and extra weight will put strain.

Arthritis is an horrible disease, so in order to prevent it, make a healthy diet, do exercises regularly and use some of the herbs we mentioned before or all of them into your diet.

Source:http://www.developmentofmentalhealth.com

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