It is a well known fact that fruits are actually very effective for our body and health, but among them, there are several combinations, which can be fatal. This maybe seems strange, but it is true, and despite all the excellent properties, some studies have revealed that when you mix some of these items and eat them at once, it can cause some discomfort in adults. The most serious cases are those with children, which can also cause death.
Here is the list of foods that you should not mix:
1. Banana and milk
When this mixture is consumed by an adult person, it may cause stomach heaviness, also makes our mind going slower and it increases the toxins’ production. In the case of children. it can be fatal.
2. Orange and carrots
This is a combination that is very famous in places where are made natural juices, but the intake of this mixture can produce excess bile, heartburn and reflux. It can also damage the renal system, and that could be a beginning of ailments more serious.
3. Pineapple and milk products
When you mix pineapple with either milk or yogurt, your body may get intoxicated. The problems that an adult person may face are headaches, stomach gas such as vomiting, diarrhea, as well as an infection. You can imagine what this mixture may cause to your baby.
4. Papaya and lemon
Consuming this mixture can lead to several health problems, such as anemia and hemoglobin issues, which is nothing other than the proteins in your blood. Avoid this mixture, so there won’t be risk for you and your kids.
5. Orange with milk products
The orange prevents our stomach to process the starch in grains, but when you mix it with some milk products, the stomach cannot digest them properly. It may be more serious for children.
6. Fruits and vegetables
As fruits have bigger amounts of sugar than vegetables, a good digestion cannot be promoted, so the fruits ferment and produce more toxins and in that way headaches, stomachaches, diarrhea and some serious infections can be developed.
Have in mind that fruits can only mix with their own kind. Here are the groups which can be mixed:
These are the group of fruits that do not contain acids, and they are bananas, apples, watermelon and cantaloupe, among others.
As their name suggests, these are the fruits that contain citric acids, and they are grapefruit, orange, lemon, kiwi, pineapple and grapes.
– Semi – acid
These fruits have a little presenceof acid, and they include green apple, strawberry and raspberry.
Those fruits have more proteins, salts, vitamins, and oils as well. They include the fruits like coconut, avocado, almonds and walnuts.
Also, in the video below, you can learn how to have a better preparation of leading a healthy life and take care for your children. If you have any doubt, you can for sure consult your doctor or nutritionist. It is not a luxury to eat healthy things, but it is a necessity.