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3 Easy Drink Recipes That Clear Sinuses And Destroy Throat Inflammation Right Now

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The time of the year when it gets colder and colder has arrived. Because of this, a lot of people around the world, end up with nasty cold or cough, which can make our life really difficult in some situations.

There are people that think the best choice is to go to the nearest pharmacy, and buy some artificial syrups and medications. So, what we think that you should do, in order to fight the cold and avoid the harmful side effects of commercially available cough syrups, is to try these natural alternatives that we are going to present you in this article. We are going to show you the best secret remedies which you can use in order to fight the phlegm, subdue, the sinuses and conquer the colds.

1. The hot pineapple elixir

Needed ingredients:

– 1/2 – 1 cup of pineapple juice;
– 1/2 tablespoon of apple cider vinegar;
– 1 pinch cayenne pepper;
– 1 teaspoon of honey.

Instructions:

You just need to put all the ingredients into a saucer and heat lightly to preference.

Why it is helpful?

– The pineapple is loaded with anti – inflammatory compounds, so they can reduce the phlegm buildup in your lungs, as well as soothe a sore throat. Also, it contains vitamin C, which strengthens and boosts the immunity and it can also prevent cold symptoms.

– When used in this drink, the apple cider vinegar will help you in alkalizing your body. You maybe know that when your body is in alkaline state, the viral bacteria has no chance of surviving.

– The honey, which is sweet, also has a lot of healthy properties. It has antiviral, antibacterial and antifungal powers. All this properties make it a super natural healer for centuries.

– The cayenne pepper will provide the kick that warms up your body internally and also fights against fevers and nausea.

2. The wellness monster

Needed ingredients:

– 1 lemon;
– 1-inch piece of ginger;
– 1-2 dashes of cayenne pepper;
– 1 dash of turmeric powder;
– 1 drop of mint extract;
– 1-2 drops of stevia (if desired).

Instructions:

First of all, you need to juice the lemon and ginger. After that, add the cayenne pepper turmeric and mint. Stir the mixture. In order to double the size of the mixture, add enough hot water. At the end enjoy this amazing, delicious and healthy drink.

Why it is helpful?

– The lemon is super healthy and it is a great detoxifier. It helps in boosting your immunity and it also flues cold – fighting stores of vitamin C.

– Ginger is the another super healthy ingredient in this drink. It will help you in clearing out the mucus of your lungs, and it will also soothe your sore throat, as well as sinus – related aches.

– It is a well known thing that turmeric is loaded with curcumin, which has a very powerful antibacterial and anti – inflammatory properties. So, it will help you in breaking up congestion and deter coughs.

– The menthol component of the mint is a natural decongestant. It is very helpful in throwing out the phlegm out of your lungs, and it will also help you in nasal congestion.

3. The raw deal tea

Needed ingredients:

– 1 teaspoon of lemon juice;
– 1/2 teaspoon of finely grated ginger;
– 1/4 teaspoon ground turmeric;
– 1/2 tablespoon of apple cider vinegar;
– 1/2 teaspoon raw honey;
– 1 pinch cinnamon;
– For extra cold fighting powers, you can add in 1 drop of colloidal silver.

Instructions:

First, you need to put 1 cup of water in a bowl and let it boil. When it starts boiling, put all the above mentioned ingredients in it, and stir well. Simmer for 3 minutes, and after that your drink is ready for consuming. Enjoy it.

Why it is helpful?

– Just like honey, cinnamon also has a lot of healthy benefits. It has powerful antiviral, antibacterial and antifungal properties. All these healthy properties help in destroying viral bacteria and in boosting your immunity.

– The colloidal silver is also highly antibacterial and antiviral ingredient. It has shown very good results in preventing viral infections of getting even worse.

In the comments below, you can share some other powerful winter – time healing recipe if you know. We also hope that you enjoyed this post and that you find it helpful. Please share with family and friends. Thank you so much, and have a good day.

Source: http://www.naturalhealingmagazine.com

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