The infamous line that men despise: “Not tonight…my head hurts.”
There are a lot of excuses to avoid frequent sex, but perhaps, when the people would know the benefits, those excuses would decrease and the fun would increase even more. So, here we are going to present you the 16 reasons why you should have s*x every day.
1. Natural pain relief – s*x produces the hormone oxytocin that can help in easing pain.
2. Builds intimacy – oxytocin also helps in building trust and brings couples close together.
3. Lowering the blood pressure – Joseph J. Pinzone who is the medical director of Amai Wellness says: “Research suggests a link between sex and lower blood pressure.”
4. Healthy heart – there was a study conducted by the New England Research Institute which concluded that men who had frequent s*x were 45% less likely to experience some heart diseases.
5. Longer life span – s*x is exercise. A healthy heart will result from regular sessions.
6. Natural cure for stress – The Public Library of Science conducted one experiment by using male rats, and found that the more sexually the rats were, the less stressed they were.
7. Fights anxiety and depression – this is another advantage of those “feel-good” hormones.
8. Induces sleep – while having sex, our body produces dopamine, which is a substance that helps fight stress. Less stress will lead to a better night’s sleep.
9. Builds your immunity – more s*x will increase Immunoglobulin A, an antigen that helps fight sickness.
10. Lowering the risk of prostate cancer – in one recent study which was cited by Daily Health Post, it has been discovered that frequent sex can decrease the chance of a man to develop prostate cancer by as much as 33%.
11. Helps keeping you fit – who does not want to burn some calories and have fun and pleasure at the same time?
12. Regular periods – s*x regulates the hormones, which in turn regulate the menstrual cycles.
13. Stronger pelvic muscles – s*x also uses several muscles, making them even stronger.
14. Happiness – one U.S study (Money, S*x, and Happiness – published by The National Bureau of Economic Research), proved that sex makes people happy longer than any money.
15. Increases flexibility – it helps perhaps even more then yoga.
16. Energy – men actually have the ability to transfer energy through testosterone in their semen.
So, because of all this, you should educate your partners on the perks of daily sex, and maybe the benefits, as well as the fun will increase for everyone.